Barre
/
Brisbane

Enspira by Arlais | Barre – Sandgate

Address
2/6 Knox Street Sandgate 4017
Phone
Email
arlaisbookings@gmail.com

Our Barre classes have an emphasis on the correct biomechanics of movement paired with inspirational music which will assist with increasing strength, flexibility, stamina and as equally important stability. It is a workout geared for almost everyone—no dance experience is necessary.

Barre
Meditation
Yoga