CrossFit Dexterity offer a diverse range of group and individual coaching, using CrossFits proven constantly varied functional movements, executed at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and freestanding weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes and wide open space! Here you will push, pull, squat, lift, run and more!
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