F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire and its coming to the Redlands!
F45 is a team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun friends and like minded people!
F45 is a team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun friends and like minded people!
