Located in the heart of Northbridge, Flex Body is your health and wellbeing destination. With over 35 Yoga, Pilates and Barre classes per week our experienced and friendly instructors will guide you to greater vitality and better health. Our small class sizes mean you get the personalised care and attention you need to achieve your wellness goals. We believe everyone can enjoy greater flexibility, stronger, leaner muscles and relief from stress. Beginners are welcomed and guided through our wide range of classes, gaining support not only from the instructors but from the friendly Flex Body community. We think the best way to stay committed to exercise and continue to enjoy the benefits is to mix it up. By offering our community a range of Yoga and Pilates styles we help them to feel motivated to be their healthiest and happiest self. We love a challenge and our Barre classes are certainly that, but we encourage everyone to try them don’t worry, we have a few tricks up our sleeve if things get tough! Join us today and start to lead your healthiest, happiest life. For those that are unfamiliar, Barre is a high energy, low impact class which will give you a heart-pumping workout. Based on a combination of ballet and Pilates this class will tone and lengthen muscles in your whole body. With no previous dance experience necessary, our classes are open to all levels (it’s ok to take a rest!). There is no denying it Barre Attack will do wonders for toning and conditioning your whole body. A dynamic fusion of pilates, ballet and fitness, you won’t need any previous experience to enjoy the benefits of a stronger, leaner, toned body. Our Barre Bliss Class on the other hand gives you a softer version of our usual Barre class though still providing you with that wonderful fusion of Pilates, ballet and fitness. You won’t need any previous experience to enjoy the benefits of a stronger, toned and leaner body.
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