Flow MOcean offers residents of Sydney and its surrounds a way to reconnect to the reasons we live here in the first place. So often we take for granted the things we’ve become accustomed to. This is our chance to dive back into the magic and take advantage of living with the ocean on our doorstep. Come back to your nature. Flow MOcean offers: Kayak Classes paddle from the beach for approx 20-30 minutes to a secret beach location. Once there, participants will enjoy a 30 minute beach yoga or bootcamp session. Followed by a cruisy 20-30 minute paddle back to base. Stand Up Paddle Board Classes paddle from Manly Sealife Sanctuary to their floating studio 5 – 10 minutes away. Participants move through 45-60 minutes of yoga or bootcamp all while floating on the water. Followed by a short paddle back to base. Land Based classes never get wet. We meet on Manly’s iconic surf beach or inside stunning studio locations in the area. These options are for those who love nature but don’t want to get wet!
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