In2great Fitness & Wellness is a boutique wellness studio in Brighton East, Victoria. We offer group training, personal training and integrative medicine consultations. As movement and wellness specialists we believe in a holistic approach to training. Conventional training models often target muscles or aesthetics only, and fail to take into account your individual stress load and lifestyle factors. By addressing your unique body, and specific emotional, physical and lifestyle factors, we can give you personalised care and support, to accelerate results, and most of all improve your wellness and quality of life. Our workouts are based on live heart rate feedback, so that we can directly track how effectively you are adapting to the stress of your workout. Our studio environment is friendly, and engaging and we aim to empower, educate, and entertain you every workout. No two workouts are ever the same, and our clients leave us feeling uplifted and energized, with increased freedom of movement. Whether your goal is to reduce pain, challenge your brain, get stronger, lose weight or just have fun, we can transform your health and fitness, from good, in2great!
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