At a Newstead Remedial Massage, we believe that the hands on aspect of massage is just one part of the treatment. The other major part of the treatment is about educating people and making them more aware of their body and their body’s habits. One of the things we’ve learned, from working with so many different types of bodies, is the importance of being pro-active, instead of reactive. Being pro-active ensures great health and a body that moves well. Being reactive means getting sidelined by aches and pains and injuries. Being pro-active is all about getting in for in for regular remedial massage treatments, doing stretches, being aware of your posture and trying to prevent that TIGHT neck from becoming that Pain in the neck.
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