Welcome to Pole Athletica! Pole Dancing classes are a great way to get in shape and stay in shape! Our exclusive PoleFit® programs have been carefully created by former professional ballet dancer and Pole Athletica Director, Jennifer Grace. PoleFit® is a fun and functional full body work-out for everyone! Whether your goal is to lose weight, build strength, increase flexibility, improve confidence, alleviate stress, or all of the above, our PoleFit® programs will help you achieve real results. You’ll discover muscles you never knew existed! Designed to sculpt and tone the entire body, PoleFit® will increase your core strength as you learn to hold, spin and suspend yourself on the pole. Develop long, lean muscles like a ballet dancer with proven techniques used in classical ballet, yoga, contemporary dance and gymnastics. Students who are new to pole start at Level 1 and work their way up. Each PoleFit® level introduces new tricks and skills to keep you challenged and motivated. All PoleFit courses run for ten weeks and we recommend attending at least one class per week. PoleFit® is fun and addictive and the more classes you attend, the sooner you’ll see and feel results. Beyond our signature PoleFit® programs, we offer a variety of Dance and Enhancement classes designed to lengthen, strengthen and provide students with a balanced cross training experience. We only work with people who are seriously looking to make a positive change in their life, so if you’re new to pole and ready to feel fitter and stronger, we invite you to experience a one-off Intro to PoleFit® class. Dance your way to a fitter, stronger, more confident and sexier you…with PoleFit®!
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