Welcome to Witness The Fitness Transformation & Performance Centre – Paddington. Our boutique health and fitness studio in Paddington offers a holistic approach to fitness training in Brisbane. We promote overall wellbeing rather than just fitness, and we achieve this by focusing on 4 key areas: movement, nutrition, recovery and lifestyle.
Join Our Health and Fitness Community
We’re more than just your average fitness centre in Brisbane. At Witness the Fitness, we have created a health and fitness community where everyone inspires each other to train harder while also having fun. Whatever age you are or level of fitness you’re at, we can help you. We create an environment that supports your goal to lead a fitter and healthier life, and we help facilitate that change. Our community is so close and supportive of each other that many of our members say that joining Witness the Fitness is much like being part of the family. If you want to become part of our community and train with other like-minded people in a friendly and welcoming environment, contact us today! The Transformation Centre Achievement Wall
About Our Brisbane Fitness Classes and Training Sessions
Our fitness classes are tracked and run by two experienced trainers with goal-oriented personal training in mind. All of our Brisbane fitness centre training sessions are held in a safe environment where you will feel energised and motivated to train hard and reach your fitness goals. Each session includes mobility, strength and conditioning to give you a fully comprehensive workout – working the parts of your body that matter most. We hold 8 group personal training sessions every day from Monday to Friday. Take a look at our timetable to find a fitness training session that suits you. Along with our regular fitness training classes, we also run:
Mum and Bubs Classes – Specifically designed so mums can take part in training and bring their little ones along too. This class gets both mums and bubs out of the house – giving new mums much needed time to focus on themselves and lead healthier lives.
Transformation Class – Imagine 15+ people sweating it out in a competitive and enthusiastic environment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.
1 on 1 Personal Training – Do you have a super specific goal or need to work around a niggle or injury? 1 on 1 personal training is perfect for you. Under the careful guidance of a trainer you will be looked after with your training, nutrition and lifestyle changes. Not long after starting with us you will be calling this trainer your friend, we live and breath this and will do anything to assist you in achieving your goals.
