Active Life Fitness is a privately owned 2058sqm (approx) gymnasium with access from both Wynnum Road and Balmoral Street.
At Active Life Fitness we understand flexibility in life is paramount and therefore we have consciously ensured that this is reflected in both our membership options and diverse range of facilities, including:
470sqm weights room
Cardio Room
Squash courts
16.6m, indoor 4 lane swimming pool
Group fitness classes
Spin room
Pilates & yoga studio
Steam room
Personal trainers
Child minding facilities
Physiotherapist
Free Wi-Fi
As you can see our full service gymnasium goes beyond the traditional weights and cardio experience of typical gyms. Being a family owned business, you can be assured of friendly service within a relaxed and pressure free environment. Our weights room includes doubles of some of our most popular pieces of equipment so that you never have to wait for your machine, including:
2 x sets of all Dumbbells 1kg – 55kg
3 x squat racks
2 x assisted chin up
4 x bench press
2 x smith machines
2 x seated row
2 x assisted row
4 x cable machines
2 x assisted seated row
2 x lat pull downs
2 x pec fly
2 x 45 degree leg press
+ MORE
We also just upgraded our cardio equipment in June 2015 and have over 35 pieces of equipment, including:
10 x Treadmills
8 x Upright bikes
3 x Recumbent bikes
2 X Climbmills
4 x Cross trainers
5 x AMT’s
4 x Rowers.
Every membership includes an initial consultation to help you get started. Trained fitness staff are also on hand at all times to provide advice on exercises and equipment.
What are you waiting for? Come in and see the team today for yourself!