Amusu offers a strong and dynamic Pilate’s class. It is a personal goal based class. Which means the group is professionaly structured so that everyone is working to their own ablilty and need. You will feel amazing after training with Kate who comes to Amusu with many talents, dance, yoga and piate. Kate is dedicated to functional movment and progression in her clients practice, ultimatley achieving results that last.Our Pilates classes are unique and imtermate. We have four types of classes, Matt, prenatal, mums and bubs and corporate. Each style offers very different focus to core, balance and inner stability. Matt Pilates allows students to pay attention to their movement and stay focused. Corporate pilates is a great 45Min workout, it offers plenty of time to unwind from the desk and stress of work – with time to have lunch and not rush. All our classes have an strong focus on individual levels, abilites and growth – within a group setting.
Get Social