Welcome to Body Fit Training Milton! Body Fit Training in Milton is a fun, high-energy, team oriented group training studio that uses scientific principles of training and performance to improve your functional strength and fitness with each class you take. We offer fun, high-energy group training sessions that will change the way you think about group training! Each Body Fit Training group fitness session will allow you to try new and effective exercises to keep you motivated and interested in working out! With a huge variety of weekly classes and world class technology available, our expert team are here to help you achieve your fitness and weight-management goals, and have a heap of fun in the process!