BOUNCE FIT trampoline fitness classes offer a structured exercise regime of 45 minutes that’s supercharged with all the benefits of free jumping. These are high-intensity low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate. The opposite of a gruelling ordeal, our classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and is great FUN!
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