Restoration
/
Brisbane

City Cave Float & Wellness Centre – Fortitude Valley

Address
29b/25 James Street,Fortitude Valley,4006
Phone
Email
thevalley@city-cave.com

Flotation Therapy is essentially a way of achieving deep relaxation by spending an hour or more lying quietly in darkness, suspended in a warm solution of Epsom salt. Floatation tanks, also known as isolation tanks and sensory deprivation tanks, were first developed by John C. Lilly in 1954. In the 1970s the practice also became known as REST, or Restricted Environmental Stimulation Therapy. Floatation therapy has been used to effectively treat everything from muscle recovery, stress and anxiety, to migraines, to chronic pain and fibromyalgia, to loads of mental disorders.

 

Float
Sauna