CrossFit Parramatta is a community of dedicated people who are committed to achieving tangible long-term health and fitness. At CrossFit Parramatta every person becomes a part of the community and gets individual attention and coaching. We work on technique and skills everyday to make you a better athlete. In each class you attend you will be warmed up, shown the exercises in the workout and appropriate scaling, you will be timed, encouraged, motivated and then cooled down at the end. Essentially a full personal training session in a group environment. The CrossFit program is designed to give you maximum results in shorter time duration. We provide you with the necessary tools you need to achieve your fitness goals.
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