If you are looking for a deeply transformative experience that helps you step into your true strength, join us at Flex, one of the best hot yoga studios in Brisbane! From the high intensity flow of a heated power vinyasa class to the calm focus of a restorative Yin practice, we support you to push past your limitations and tap into your true, powerful self. We have trained many of Brisbane’s favourite yoga teachers and yoga studio owners and continue to set the bar high for top quality yoga classes at our yoga studio in Norman Park. In addition, we offer regular yoga workshops and Yoga Alliance accredited part-time yoga instructor courses in Brisbane, both for Level 1 (RYT-200) and for Advanced Teachers (RYT-500 pathway). Step out of your comfort zone, transform self-doubt into certainty, and burn off stress through a challenging, fun and reinvigorating yoga practice. Unroll your mat and join us in any of our 25+ weekly yoga classes in Norman Park, Brisbane.
Opening hours:
Monday-Friday, 5:30am – 8:00pm
Saturdays, 7:00am – 5:30pm
Sundays, 7:00am – 7:00pm
All classes suitable for beginners and all fitness levels. Bookings not required. Simply arrive 15mins early to sign in. Registration for new students is 20 minutes before class. All enquiries call (07) 3899 3312. All you need is a towel, water bottle and yoga mat (bring your own or rent in the studio for $2.50 each). Flex Hot Yoga is the the complete workout for body, mind and soul. Release your daily stress as you tone your body, quieten your mind and refresh your spirit. Reach your full potential by receiving authentic Yoga teachings in a modern environment. If you can breathe you can do hot yoga!
