MMA GYM AND GROUP FITNESS! GET FIT WHILE LEARNING SELF-DEFENCE! There’s so much more to getting fit than running endless kilometres on a treadmill. While that may be enjoyable for some, were here to offer an alternative for those of you who would rather shed weight and build muscle in a much less monotonous way. Located on the Northern Beaches of Sydney, easily accessible to residents of Mona Vale, Newport, Warriewood and the surrounding suburbs, we strive to deliver our members with a massive selection of group fitness classes to choose from, providing you with the tools to achieve your fitness goals. From MMA to kickboxing and more, you’re in capable hands with our trainers.
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