We are a boutique Pilates and Personal Training Studio specialising in Reformer, GRAVITY Power Tower and small equipment based one on one or couple sessions, as well as small group mat classes and Personal Training classes for men and women. We also offer the National Heart Foundation’s Heartmoves program, a low-to-moderate intensity exercise program, designed for people who are living with health conditions like Heart disease, Diabetes, MS etc. One Heart is here for all your rehabilitation, pre or post natal programs, sport specific, weight loss or overall body conditioning needs. We will help you set goals AND reach them. At One Heart Pilates and Personal Training we don’t just show you how to do an exercise; we educate you in the areas of strength training, cardiovascular endurance, core control and proper nutrition
Get Social