Group fitness training is perfect if you like being motivated by your peers or meeting new friends, and to push yourself to feats you never imagined. These sessions always offer a large variety of effective training styles depending on your goals and ability, such as HIIT, strength and conditioning, Tabata, boxing, circuit training, plyometrics, speed and agility, cardiovascular endurance, balance and flexibility. A good variety of all fitness training types plus motivational support will help you Bfitter. All sessions are personalised to each client allowing you to train in a safe, well structured and supportive group that is conveniently located in local parks.
2 Week Trial Only $10
What’s included:
– Unlimited group fitness sessions valued at $10 per session
– Goal setting consultation
– Sessions tailored to your personal circumstances
– Nutrition coaching and advice
– Fully body composition, body fat %, BMI and measurements
Group Training Timetable:
Tuesday & Thursday 6pm – 7pm
Springwood Park, Springwood
Monday, Wednesday & Friday 7am – 8am
Peachey Park, Tillyroen Road, Ormeau Hills
