Willow is an elevated, integrated wellness experience designed to create a true sense of nourishment, inspiration and wholeness. It’s a place where mind, body and spirit all have equal consideration. For the mind to be in optimal health, so must the body. Movement invigorates your very core, waking up your soul to restore drive, motivation and an undeniable zest for life. We offer a dynamic and unique range of movement classes designed for men and women that includes rebounding, various yoga styles, barre, dance, stretch and alignment practices. Our aim is to inspire, motivate and educate you on your path to self-care and mind-body health.
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