Harlow Hot Pilates & Yoga have 2 stunning studios, in both Newstead and Milton. The lovely staff and instructors @ Harlow encourage you to attend all of their 4 different class types as they are designed so that if you can make it to each of them, you will feel extremely balanced emotionally, physically and spiritually. […]
Dance Barre is all about inspiring, motivating and encouraging women to feel confident, empowered and to love their own body. Uniquely designed with the female figure in mind, the workouts at Dance Barre are technique-focused, incorporating some of Katie’s most-loved methods to provide you with the best possible results. With no dance experience necessary, […]
If you have never been to Soho Yoga in Fortitude Valley then you are in for a real treat! The studio is a tranquil, contemporary, light-filled space designed to promote feelings of serenity and calmness as soon as you enter. For those looking for a Power Vinyasa Class that is strong, dynamic and suitable for intermediate […]
Like our good friends @ SQD Athletica we too believe that “Life is all about balance” and as such we are incorporating the very best restorative offerings Brisbane has to offer in our “Brisbane’s Best Workouts | 2018” Blog! Kicking things off with a Float @ City Cave Float & Wellness Centre in Paddington! City Cave have Float & Wellness […]
Sweat Sessions is a premium group fitness studio offering a variety of freestyle fitness classes – from cardio focused classes such as Rebound, Sweat and Step and a variety of HIIT training classes, to focused strength training, Pilates and Yoga. Sweat Sessions has something to move everybody and you can be assured no two classes […]
Facilities Fitness is a cutting edge fitness studio in the heart of Newstead! If you want to discover the future of exercise Facilities Fitness is a good place to start! Their forward thinking fitness hub is centred around group classes and bring you the latest in new age technologies, combining low-intensity and high-intensity training techniques in their […]
With 40 weekly CrossFit classes, child minding and 94 hours of open gym a week you’ll never have a problem getting your workout in @ CrossFit Torian. Located in Bowen Hills, just 2.5km from the Brisbane CBD, CrossFit Torian are much more than the largest CrossFit and weightlifting facility in Australia. Torian’s aim is to set the […]
If you are looking for a truly epic full body workout in an old school boxing gym with a modern twist then a Cardio Box Class @ Brisbane Boxing in West End is going to be right up your alley! The gym itself features 39 bags, slams balls, kettle bells, hand weights and ropes and i can guarantee […]
A Platinum Studio Workout at Studio Pilates West End, incorporates the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you more than likely never even knew you had! This […]
The InspireCycle experience is built on a solid 45 minute cardio full body workout on a bike. Weighted sectors are combined with calorie burning intervals and sports specific movements, that will not only sculpt your upper body, but build stamina and strength. Prepare to be cocooned in a dark, candlelit studio with pumping music ranging from hip hop […]