If you are looking for a truly epic full body workout in an old school boxing gym with a modern twist then a Cardio Box Class @ Brisbane Boxing in West End is going to be right up your alley! The gym itself features 39 bags, slams balls, kettle bells, hand weights and ropes and i can guarantee you would find it very hard to find a better Boxing Gym in Australia! Brisbane boxing owners Khuram and Kamran Nasir are the best in the business and their epic trainers are always on had to offer you real boxing training, at a real boxing gym, where all levels of fitness are welcomed.
Brisbane Boxing West End’s Cardio Box Classes are open to all ages and fitness levels and you will certainly feel like you have had one hell of a workout after one of their classes! A big plus for me is the fun, friendly and family oriented community environment they foster which can be hard to find. Not only are the Cardio Box classes a heap of fun but they also provide you with boxing orientated workouts that incorporate a variety of exercises using bag work, boxing combinations, strength and conditioning equipment, medicine ball work, skipping, feet work, and abdominal exercises. These sessions give you a full body work out and help increase your cardiovascular endurance whilst also helping you gain boxing skills and self defense techniques. Another great thing about doing a Cardio Box Class at Brisbane Boxing in West End is the fact that you don’t have to waste time booking in for class.. simply show up, check in and get into it!
Its extremely easy to see why the Cardio Box Class @ Brisbane Boxing in West End is their most popular class! If you’re chasing a high intensity workout that melts those calories away and gives you the opportunity to de-stress, get in and see the guys and try a class for yourself!
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