Dance Barre is all about inspiring, motivating and encouraging women to feel confident, empowered and to love their own body. Uniquely designed with the female figure in mind, the workouts at Dance Barre are technique-focused, incorporating some of Katie’s most-loved methods to provide you with the best possible results.
With no dance experience necessary, Dance Barre’s signature Dance Cardio classes are fun, innovative, and challenging classes designed to improve fitness and build long lean muscle. With the combination of basic dance sequences the Dance Cardio class aim’s to improve your co-ordination, confidence, rhythm and fitness, and like all Dance Barre classes the amazing instructors will always keep your mind on the fun and off the pain by having only the best music pumping throughout every class.
Brisbane’s Best Workouts Proudly Supported By SQD Athletica
