With over 30 functional group training sessions a week the FIT + FAST + FUNCTIONAL group training methodology at Fitstop West End allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. I might be just a little bias as i have trained with Fitstop West End for the past 6 months but i can guarantee you they run an extremely good operation and have created an incredibly welcoming and fun FitFam!
A FIT Class at Fitstop West End is a 45 min high intensity, high heart rate, high calorie burn class. We’re talking kettle bells, ropes, rings, sleds, dumbbells & plyometrics all wrapped into a challenging metabolic increasing, high intensity, calorie burning session. Expect to be challenged, but after 45 minutes of hard work – the feeling of achievement and endorphin rush is sooo worth it! This class is a true test of your fitness!
Rest assured the epic Trainers at Fitstop West End will have you working up a sweat, burning fat, challenging yourself & i bet you will love every minute of it!
Brisbane’s Best Workouts Proudly Supported By SQD Athletica
