Searching for an airy, light filled haven in the heart of the CBD? Well look no further! Barre Body’s Brisbane CBD studio has a gorgeous New York vibe. Expect one of Brissy’s best barre workouts within a spacious, boutique studio, hosted by a team of exceptional trainers. Barre Body Brisbane CBD is located on the top floor at 123 Charlotte St. Housed in a heritage red-brick building right next door to Mantra hotel. You’ll get a nice quick warmup climbing the 66 stairs to level 2. If the very thought of high vaulted ceilings, gorgeous arched windows, and views over the city sounds right up your alley then a Class at Barre Body’s Brisbane CBD studio needs to be a priority on your fitness itinerary!
The Barre Body Method is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Barre Body classes are all strong and dynamic, designed to stretch, tone and reshape your body. Be prepared to feel like you’ve had a workout. Barre Body’s Signature Barre Body, Barre Cardio, Barre Tone and Barre Fit classes are designed to tone your entire body, creating longer, leaner muscles. Ballet & pilates exercises at the barre and on the mat will tone your muscles, while complementary yoga postures lengthen and shape your muscles (think long & lean like a ballet dancer!). The interval training format (raising and lowering the heart rate) means that you get fast results, fat burning is increased and your metabolism is boosted for hours after your workout.
Barre Body is Bare Body Brisbane‘s signature class, and is designed to reshape and sculpt your body. Fusing yoga and barre conditioning exercises, each Barre Body Class combines interval training and isometric exercises incorporating hand weights, mat work and the barre to tone and shape your body. Like all Barre Body classes a Signature Barre Body Class at Barre Body’s Brisbane CBD will work your entire body, giving special attention to the lesser used muscles, resulting in a total body toning effect. If your looking for a great workout that is not only a heap of fun but extremely addictive get into see the team at Barre Body’s Brisbane CBD studio today!
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