Located underneath the Story Bridge in Kangaroo Point, the brand spanking new FitazFK Gym specialises in functional kinetic small group classes including movement classes, HIIT, boxing, cycle, kick boxing, suspension training, yoga and pilates as well as a stunning fully equipped state of the art gym!
If you want to take your workout to the next level the FK – Strength Full Body Class is a clear winner! This 28 minute EMOM (every minute on the minute) strength-optimising class will have you holding yourself accountable for your own intensity. The clock will decide when you’ll work and when you’ll rest, while guaranteeing that every muscle group in your body is activated. The alternation of upper and lower body exercise optimises blood shunting which increases the amount of calories burnt, even during rest periods. With reduced rest periods your cardiovascular output is optimised leaving you not only stronger but fitter too! You’ll finish with a sense of satisfaction like no other!
FitazFK Gym in Kangaroo Point is certainly Brisbane’s freshest boutique gym and you can rest assured they have created an incredibly motivating, comfortable facility with expert trainers who genuinely care! If you want to get FitazFK fast, the team at FitazFK have you covered!
Brisbane’s Best Workouts Proudly Supported By SQD Athletica
