The Dux difference is in their attention to detail! Priding themselves on being a smaller CrossFit Gym, CrossFit Dux are able to develop and pay more attention to the finer details when they work with each of their members. If you’re looking for a community driven CrossFit Gym that delivers intelligent strength and conditioning programming and pays close attention to each and every one of their members. CrossFit Dux is just for you!
CrossFit Dux in Red Hill run 5 workouts a day Monday – Friday and 2 morning workouts on a Saturday morning as well as Open Gym between 7:30-9:00am and 3:30-5:00pm Monday to Friday! Dux’s CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience! The expert coaching team at Dux use the same routines for new members and elderly individuals as they do for elite sport specific competitors, the key to Dux’s success is their ability to scale and cue accordingly. If you have never done CrossFit before DUX offer a really cool on-ramp program designed to get you ready to successfully participate in as many of their group classes as you wish!
If you want to join a community driven club that genuinely cares about their members, you need to experience the Dux difference!
Brisbane’s Best Workouts Proudly Supported By SQD Athletica
