TotalFusion in Chermside are no doubt the future of health, fitness & wellness. With 5 state of the art temperature-controlled studios, built on the ethos of movement as a way of life. TotalFusion is striving to revolutionise the way that people experience fitness by providing a completely holistic offering that nurtures both the body and mind. Boasting 35 different class types and over 135 group classes per week TotalFusion is sure to change the way you think about movement.
TotalFusion‘s Barre Sculpt classes are inspired by Ballet and influenced by fitness. In these classes you will not only learn the basics of barre, but sculpt, slim and stretch yourself to perfection! This class is a great introduction to a fusion of movements of Pilates, high-intensity training, and Ballet. Using a ballet barre and bands, you will be challenged with drills and music to reshape and redefine yourself and your muscles. Movement, alignment, mobility, and strength will improve, which ive been told is the key to the dance of life!
For those looking to renew, refresh and strengthen your body all under the one roof TotalFusion are sure to make all of your wildest dreams come true through their unique mix of Yoga, Pilates, Barre, Cycling, Functional fitness and range of dynamic new movement classes exclusive to TotalFusion.
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