HIIT Australia Geebung is a fun, fast paced gym that specialises in both strength and conditioning and Muay Thai Fitness Class! The HIIT Australia Geebung trainers are commonly known as “Transformation Specialists” providing high-quality training services that motivate & support clients to achieve their goals through exercise, nutrition and lifestyle changes! HIIT Australia Geebung run 28 HIIT Classes each week incorporating Strength & Conditioning and Muay Thai Kickboxing conditioning methods to help produce that strong lean physique!
If the name of the game is to improve your Strength & Conditioning then a 1 Hour Strength and Conditioning Class at Hiit Aus Geebung is right up your alley! Throughout the 60min class you will complete a number of weighted stations at a high intensity utilising dumbbells, kettle-bells, battling ropes, sand bags, tyres, plyo-boxes, suspension straps, dead balls, sleds, benches, sprints, body weight movements & resistant springs.
The Team @ Hiit Aus Geebung are the real deal when it comes to HIIT Training with REAL trainers, that will get you REAL results in a fun and comfortable community environment!
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